Three Rs

A slightly shorter post today as I prepare to put these Three Rs into practice!

On the seventh day God had finished his work of creation, so he rested from all his work. (Genesis 2:2, NLT)

I will refresh the weary and satisfy the faint. (Jeremiah 31:25, NIV)

Rest for the body. When God created the heavens and the earth, He modeled a work and rest balance for us. Like Him, we are refreshed by finishing work that is good. Like Him, we are satisfied when we take time off after a job to reflect on and enjoy our accomplishment. Living for God’s purpose and following His principles allows rest for our bodies because we value both work and rest. His ways keep us from resting too much (idolizing rest) or resting too little (idolizing work). Rest should be refreshing and prepare us to eagerly embrace the next good work God has for us.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28-29, NIV)

He has removed our sins as far from us as the east is from the west. (Psalm 103:12, NLT)

Rest for the soul. Many of us carry heavy burdens in our souls, including guilt. Jesus came to remove that burden and offer us a restored relationship with God (Romans 3:24). Once we have accepted His sacrifice as payment for our sin, we can let go of the fear of displeasing God (Romans 8:38-39). We can have assurance that our future with God is secure (I John 5:13). Instead of fearing his rejection, our souls can rejoice in His grace and goodness. When we quickly confess and repent of our sin, our souls remain light (I John 1:9).

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7, NIV)

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. (Philippians 4:8, NLT)

Rest for the mind. Anxiety and worry rob us of rest. God does not want His daughters to fill their minds with worries and fears about the future. Instead, He wants us to share those concerns with Him and let our minds be at rest. He has instructed us in what should fill our minds, and that list enables us to rest! We may need to revisit this instruction many times in order to stay at rest, but that is okay. God is always ready to hear our requests and take on our burdens, He is always ready to give us rest as we focus our thoughts on the good He has provided for us.

Sometimes our rest is a brief break during a busy day. At other times it is an evening of refreshment. On rarer occasions, it is a break from regular life where we can get away from many of our responsibilities and commitments to refuel more deeply. Each serves a different purpose and all are part of far more life.

Sisters,
Which of these three Rs is easiest for you: resting your body, resting your soul, resting your mind? Which is hardest?
How and when can you rest today?
What helps you recognize your need for rest? Do you listen to those cues? If not, what would allow you to do so?
Is your work and rest in balance? If not, what do you need to change to get there?
Experience far more life today as you take a step toward resting your body, soul, and mind in Him.
-Shari

Copyright 2022, Shari Damaso
Photo credit: Jennifer Davis Marsh

Even Though

Even though I walk through the darkest valley, I will fear no evil, for you are with me… (Psalm 23:4, NIV)

The dark valleys of life are unavoidable: heartbreak, illness, loss, sin, disease, injustice, and death, to name a few. They are simply part of the human experience on planet earth, a consequence of the sinful choices that separated us from God and the perfect environment He intended for us. We cannot anticipate exactly which valleys we will walk through or when, but they are inevitable.

The good news is we do not have to live each day in fear or dread of what could happen, or even what is happening. Far more life is available to us every day, whether we are on the highest mountaintop or the lowest valley. Our circumstances are not the key to far more life, rather it is determined by the condition of our heart and mind. Jesus’ words to His first disciples inspire me:

I have told you these things, so that in Me you may have [perfect] peace and confidence. In the world you have tribulation and trials and distress and frustration; but be of good cheer [take courage; be confident, certain, undaunted]! For I have overcome the world. [I have deprived it of power to harm you and have conquered it for you.] (John 16:33, AMPC)

I appreciate how the Amplified spells it out for us: you will have tribulation AND trials AND distress AND frustration but be of good cheer, take courage, be confident, be certain, be undaunted. Why? Because Jesus has won the war against the evil of this earth for us. Yes, we still have to go fight the battles, but knowing we are on the winning side changes our perspective. That enables us to fight with hope, confidence, and renewed strength.

Psalm 23:4 starts with two important words: even though. They do not deny or minimize the bad situation. But neither do they let it define them. Even though offers hope: this is not the end of the story. Even though offers perspective: there is something to remember we may not see at the moment. Even though helps us find far more life — even in the darkest valley — by pointing us toward the solution: God is with His children.

The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. (Joshua 31:8, NIV)

What a promise! Wherever we go, whatever we face, God is with us. Our relationship with Him is not hidden by dark valleys. Our connection to Him is never dropped or cut off. This is the source of our courage, confidence, certainty, and undaunted heart and mind! God’s presence gives us far more life!

As a result of God’s constant companionship and presence, we have no reason to fear. We fear what we do not understand, but God understands everything (Job 12:13). We fear what we cannot control or change, but God has control over everything (Psalm 97). We fear danger, but God is a safe refuge (Psalm 36:7). God’s perfect love for us drives out our fear (I John 4:18).

My teenage daughter has a collage of hand-lettered Bible verses and inspirational quotes on her bedroom wall. She mailed this one to a family friend who had to move into a care center because of a degenerative disease attacking her body:

Even though I walk through the darkest valley, I will fear no evil, for you are with me… (Psalm 23:4, NIV)

Our friend entered the facility on the day coronavirus-prevention restrictions were put into place. Her adjustment to life at the center has been a dark valley. But this verse has encouraged her and reminded her that, despite physical distancing, she is not alone. Earlier this week, she asked us to pray for her roommate who had a headache and cough. A few hours ago, our friend shared that her roommate has a fever, she is feeling unwell herself, and they are both in isolation. But she can still see this verse on her wall, and it helps her trust God despite her fear. We personalized it to describe the evil she faces: “Even though I walk through the darkest valley, I will fear no virus, for You are with me.”

We can be in a variety of dark valleys. Perhaps your personalization would name one of these evils:
I will fear no persecution, for You are with me.
I will fear no discrimination, for You are with me.
I will fear no injustice, for You are with me
I will fear no abuse, for You are with me.
I will fear no sin committed against me, for You are with me.
I will fear no loss, for You are with me.

Even though we must walk through the dark valleys, they cannot rob us of far more life! Identify your fears. Give them to God, who is with you on the journey. Then walk forward in the peace and confidence of His presence, love, protection, strength, understanding, and promises. You will find far more life, even though…

Sisters,
What dark valley are you in? Or have you been in?
How does knowing Jesus has won the war for you change your mindset during the battles you face?
What do you fear? What characteristic of God can drive out that fear?
How would you fill in the blank: “I will fear no ______, for You are with me”?
Thank God for the security of far more life, even though…
-Shari

Copyright 2020, Shari Damaso


Untouched

The fear of the Lord leads to life; then one rests content, untouched by trouble. (Proverbs 19:23, NIV)

What a fascinating verse! Concise, straight-forward, and yet hard to grasp. Can it be literally true? Is this the ultimate experience of far more life?

The fear of the Lord. Other translations use respect, reverence, surrender, awe. They all indicate an awareness of God’s authority over us. We recognize Him as the alpha male, our leader. There is competition for this place of prominence in our hearts and minds: we can give our ultimate respect to people instead of God; we can revere power and prestige over Him; we can surrender to a lifestyle of pleasure or ease; we can be in awe of money and its privileges. It is good for us to examine our hearts and ask, “What is my primary object of fear, respect, reverence, surrender and awe? Is it God or something else?” Fear of something is the foundation on which we build our lives. This verse instructs us to place that fear in the Lord. Other verses outline more benefits of following that instruction:

But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he has done for you. (I Samuel 12:24, NIV)

The fear of the Lord is pure, enduring forever. (Psalm 19:9a, NIV)

The Lord confides in those who fear him; he makes his covenant known to them. (Psalm 25:14, NIV)

The angel of the Lord encamps around those who fear him, and he delivers them. (Psalm 34:7, NIV)

…The Lord’s love is with those who fear him, and his righteousness with their children’s children. (Psalm 103:17, NIV)

The fear of the Lord adds length to life. (Proverbs 10:27a, NIV)

Whoever fears the Lord has a secure fortress. (Proverbs 14:26a, NIV)

He will be the sure foundation for your times, a rich store of salvation and wisdom and knowledge; the fear of the Lord is the key to this treasure. (Isaiah 33:6, NIV)

Leads to life. Whatever we fear (surrender to), it leads to something. Fear of people leads to a compromised life. Fear of power and prestige leads to a consumed life. Fear of pleasure and ease leads to a self-focused life. Fear of money leads to a greedy life. But fear of the Lord leads to far more life, a life marked by integrity, investment, eternal focus, and generosity. Consider these verses about such a life:

Whoever loses their life for my sake will find it. (Matthew 10:39b, NIV)

Very truly I tell you, the one who believes has eternal life. (John 6:47, NIV)

The Spirit gives life; the flesh counts for nothing. The words I have spoken to you—they are full of the Spirit and life. (John 6:63, NIV)

Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent. (John 17:3, NIV)

You have made known to me the paths of life; you will fill me with joy in your presence. (Acts 2:28, NIV)

…Offer yourselves to God as those who have been brought from death to life; and offer every part of yourself to him as an instrument of righteousness. (Romans 6:13, NIV)

…The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me. (Galatians 2:20, NIV)

For God did not call us to be impure, but to live a holy life. (I Thessalonians 4:7, NIV)

And this is the testimony: God has given us eternal life, and this life is in his Son. (I John 5:11, NIV)

Then one rests content. It is only after we have placed our fear in the Lord and found far more life that we rest contentedly. This means that we can relax in peace rather than being tied up with anxiety. It means we have joy rather than being afraid or angry about our circumstances It means we are not burdened by the past, present, or future; instead we are free to remember, enjoy, and dream. When God occupies His rightful place in our hearts, everything else falls into place.

Truly my soul finds rest in God; my salvation comes from him…Yes, my soul, find rest in God; my hope comes from him. (Psalm 62:1, 5, NIV)

Come to me, all you who are weary and burdened, and I will give you rest. (Matthew 11:28, NIV)

…I saw the Lord always before me. Because he is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices, my body also will rest in hope. (Acts 2:25-26, NIV)

Untouched by trouble. At first glance, this appears to be untrue. Christ-followers are plagued by trouble: health trouble, job trouble, relationship trouble, financial trouble, and more. It certainly does not feel like we are “untouched”. But our eternal security IS untouched by trouble on this earth. And our ability to walk in the Spirit — to experience love, joy and peace and be patient, kind, good, and faithful — remains untouched by trouble. We have the power, through Christ, to view our troubles as He does: momentary light afflictions. When we stay focused on eternity, we can walk through them in far more life.

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. (2 Corinthians 4:17, NIV)

The Lord is a refuge for the oppressed, a stronghold in times of trouble. (Psalm 9:9, NIV)

The righteous person may have many troubles, but the Lord delivers him from them all. (Psalm 34:19, NIV)

The Lord is good, a refuge in times of trouble. He cares for those who trust in him (Nahum 1:7, NIV)

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. (John 16:33, NIV)

 …I am greatly encouraged; in all our troubles my joy knows no bounds. (2 Corinthians 7:4, NIV)

Sisters,
What is your primary object of fear, respect, reverence, surrender and awe?
Is that leading to temporary things or far more life?
Do you rest content? If not, what is preventing that?
What perspective helps you be untouched by your troubles?
Thank God for offering you far more life today…and every day for eternity!
-Shari

Lavish Love

Consider the kind of extravagant love the Father has lavished on us — He calls us children of God! It’s true; we are His beloved children. (I John 3:1a, VOICE)

Want to know the formula for far more life?

Accepting God’s lavish love
+ Being transformed by it
= Far more life

Love is the key to far more life, but not just any love: only God’s lavish love. When I hear the word lavish, I imagine a warm bagel topped with a thick layer of cream cheese — so thick that taking a bite leaves teeth marks. This is an extravagant amount of cream cheese, more than anyone needs. But it makes eating the bagel an unforgettable experience. No skimpily-covered bagel can compare with the lusciousness of that lavish bagel.

God lavished His love on us. Calling us His children demonstrated an extravagance that reshaped our definition of love. But He didn’t stop there; He continues to lavish us in love. He doesn’t give us the minimum we need to get by. He wraps us in so much love that all other love looks skimpy by comparison.

The more we understand and embrace God’s lavish love, the fuller and richer our lives become. Lavish love has the power to change us from the inside out. It can transform our beliefs, thoughts, and behaviors. But most of us do not reap the maximum benefit of His lavish love. Rather than throwing open our hearts and saying, “Go anywhere!” we put up “Do Not Enter” signs at the places we need Him most: our most vulnerable and painful places.

We limit God’s lavish love because we misunderstand it. We may think God’s love is defined by what He does for us. Or we might assume it comes with strings, that He expects certain responses from us. Too often we believe we have to earn it and fear He will find us unworthy. These misperceptions are not surprising since His love is so different from the imperfect human love familiar to us. Sometimes we pull back from God’s lavish love in fear. But fear is actually the opposite of what He offers:

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. (I John 4:18, NIV)

God’s children have no need to fear Him because He will never punish us. We can be confident that God will always love us perfectly and lavishly! He will not withdraw His love when we disagree with Him. He will never manipulate us or take advantage of our vulnerabilities. He does not lay guilt trips on us. He does not berate us for failing to make Him look good. He knows our weaknesses and is not surprised by them. He knows all of our sins (in advance, even!) and has willingly paid the price for them. When we accept His love, we also gain His unconditional acceptance and unshakable security — now that is truly lavish love! I remember the peace I felt when I finally grasped this truth: I was set free to love God without reservation. I was released from fear that my imperfect love for Him was not enough. I found far more life and felt free to enjoy it. If you have accepted Christ as your Savior and Lord, you have this freedom, too!

God’s love is vastly different than human love. Not only is His love unconditional, it also comes from a different source:

God is love. (I John 4:16, NIV)

We love because he first loved us. (I John 4:19, NIV)

God’s love is not a response to us. It is not what He does or feels for us. Love is who God is; lavish love is part of His character and identity. He doesn’t have to generate love; it simply flows from Him and infuses His interactions with His children. God does not show us love because we deserve it; He simply offers Himself to us. His love blesses us in the deepest way possible because He knows us — and our needs — intimately. Grasping this truth changes how we look at God. It brings far more life.

I pray that you may have your roots and foundation in love, so that you, together with all God’s people, may have the power to understand how broad and long, how high and deep, is Christ’s love. Yes, may you come to know his love — although it can never be fully known — and so be completely filled with the very nature of God. (Ephesians 3:17b-19, GNT)

As we grow in understanding the limitlessness of God’s lavish love, we are transformed. We stop seeing Him as a harsh judge and start realizing He is a wise and loving Father. We recognize the emptiness of many pleasures this world offers and instead focus on making an eternal impact. We grow in trusting Him and His motives even when life doesn’t match our expectations. It becomes easier to trust the parts of His Word that seem to contradict our human experience. We are permanently and profoundly changed by God’s lavish love. We grow in confidence and security. This allows us to eagerly embrace the mindset and practices of far more life.

Sisters,
How have you experienced God’s lavish love?
Where have you put up “Do Not Enter” signs? What do you need in order to let God into those areas of your heart and life?
Are you afraid of fully embracing God’s love for you? If so, confess that to Him. (If not, thank Him for that freedom!)
Thank God for the ways His lavish love has transformed you.
Enjoy far more life this week!
-Shari

Copyright 2019-20, Shari Damaso